top of page

Mama Bear Yoga

Welcome to Mama Bear Yoga, your place to ignite your intuition and sacred female wisdom through yoga, meditation and yoga nidra.

fertility ~ pregnancy ~ postpartum ~ motherhood


Online Mama Bear Yoga Studio + Online Events & Series

Explore the online Mama Bear Yoga Studio to awaken your intuition & sacred female wisdom through the practice of yoga, meditation, yoga nidra and Chinese Medicine for women travelling through fertility, pregnancy, postpartum & motherhood.

Plus check out our ever growing online events & series that you can download, pause and replay!


In Person Yoga Classes & Events + Live Online Yoga

Join Britt of Mama Bear Yoga for in-person classes & events in Cochrane, AB + live online yoga.


Custom Meditation &

Yoga Nidra Practices

Connect with me for your very own custom meditation or yoga nidra practice to support your conception, a thriving pregnancy, empowered birth & nourished postpartum among more.

Yoga, Meditation, Yoga Nidra & Chinese Medicine

Empowering the ignition of your intuition and sacred female wisdom.

bottom of page