Cochrane Classes

Prenatal//Postnatal

Atten: PAUSED due to COVID19

Cultivate connection with your breath and your baby during Mum & Cub Yoga.

During this class we pair the breath with yogic movement, exploring the edges of shapes without pushing too far. We find strength as we embrace our body's tension, and find ease in letting-go (for babes in arms and crawling).

At: Community Yoga Cochrane 

Prenatal

Atten: PAUSED due to COVID19

Calling all Mamas To Be, we are so excited to provide you with a movement class just for you! 

We will be rotating though Yoga and Barre classes with intentional movement in mind for you and your babe! See you in the studio Mama's!

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Britt of Mama Bear Yoga is part of the Prenatal Movement Team at The Study & will rotate teaching this class.

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At: The Study