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Hello &Welcome,

My name is Brittany and its an honour to have you here. If we haven't already, I can't wait to meet you and support you with yoga, Chinese Medicine, acupuncture and herbalism so that you can conceive naturally, thrive during pregnancy, experience an empowering birth and feel nourished postpartum.



  • Mama Bear Yoga
  • Dr. Mama Bear
  • Mama Bear Yoga

My Story

 I've always felt guided through life by the pull of my heart-strings and ever since I can remember I have been fascinated by the creation of life and in awe of the female body. I believe all women have a deep intuition & sacred female wisdom within and I strive to live an intentional life full of nourishment & mindfulness to fully unlock my own intuition and sacred female wisdom. By practicing yoga, meditation, acupuncture & spending time in nature, eating mindfully and exploring my creative side when crafting herbal formulas and products I feel an awakening of my divine feminine energy. I want to share my yoga practices, herbal recipes and Traditional Chinese Medicine knowledge so that other women can feel this attunement.

From childhood I've loved spending time in nature, playing amongst the wildflowers with my two sisters and soaking up mother earth’s grounding energy. It was early 2016 when I began my professional wellness journey studying towards my RYT 200 with additional training in Pre/Postnatal Yoga, Meditation, Yoga Nidra & Critical Alignment Yoga Therapy. Later that year I founded Mama Bear Yoga, and began sharing my heart centred yoga offerings focusing on nourishing moms and moms to-be. In 2018 I began studying towards becoming a Doctor of Traditional Chinese Medicine and Registered Acupuncturist at CITCM in Calgary, AB, which I completed in the summer of 2022 as well as completing additional training in cosmetic acupuncture & orthopaedic sports acupuncture. From my studies, clinical experience, teaching yoga and my own pregnancy & home birth of my daughter I have learned so much about wholistic ways of empowering mental, emotional & physical health. My fascination and appreciation for the female body has only grown and I feel incredibly grateful to support women travelling through fertility, pregnancy & postpartum with natural wellness so that they can conceive naturally, thrive during pregnancy, experience an empowering birth & feel nourished postpartum. Mind, body & soul I am here to support you through your health & wellness journey as you travel into & throughout motherhood.

With love, 


Services / Offerings

~Online Mama Bear Yoga Studio
~In person classes & workshops
~Custom Meditation & Yoga Nidra audio practices

~Acupuncture (women's health, cosmetic, orthopaedic sports acupuncture)
~Custom Herbal formulations and products
~Cupping & Gua Sha
~Qi Gong
~Dietary support

~Elevate your business by serving a custom herbal tea, unique to your clientele & offerings 

~Wellness products and herbal formulations and products created by Brittany to elevate your self-care rituals

Let's Connect!

I'm always here for you, and if we haven't already I can't wait to connect!

Connect Here

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