Hello &Welcome,

My name is Brittany and its an honour to have you here. If we haven't already, I can't wait to meet you and support you with yoga, Chinese Medicine and herbalism so that you can conceive naturally, thrive during pregnancy, experience an empowering birth and feel nourished postpartum.



  • Mama Bear Yoga
  • Dr. Mama Bear
  • Mama Bear Yoga

My Story

 I've always felt guided through life by the pull of my heart-strings and ever since I can remember I have been fascinated by the creation of life and in awe of the female body. I believe all women have a deep intuition & sacred female wisdom within and I strive to live an intentional life full of nourishment & mindfulness to fully unlock my own intuition and sacred female wisdom. By practicing yoga & meditation, spending time in nature, eating mindfully and exploring my creative side when crafting herbal formulas and products I feel an awakening of my divine feminine energy. I want to share my yoga practices, herbal recipes and Traditional Chinese Medicine knowledge so that other women can feel this attunement.

From childhood I loved spending time in nature, playing amongst the wildflowers with my two sisters and soaking up mother earth’s grounding energy. It was early 2016 when I began my professional wellness journey studying towards my RYT 200 with additional training in Pre/Postnatal Yoga, Meditation, Yoga Nidra & Critical Alignment Yoga Therapy. Later that year I founded Mama Bear Yoga, and began sharing my heart centred yoga offerings focusing on nourishing moms and moms to-be. In 2018 I began studying towards becoming a Doctor of Traditional Chinese Medicine and Registered Acupuncturist at CITCM in Calgary, AB, which I completed in the summer of 2022 as well as completing additional training in cosmetic acupuncture & orthopaedic sports acupuncture. From my studies, clinical experience, teaching yoga and my own pregnancy & home birth I have learned so much about wholistic ways of empowering mental, emotional & physical health. My fascination and appreciation for the female body has only grown and I feel incredibly grateful to support women travelling through fertility, pregnancy & postpartum with natural wellness so that they can conceive naturally, thrive during pregnancy, experience an empowering birth & feel nourished postpartum. Mind, body & soul I am here to support you through your health & wellness journey as you travel into & throughout motherhood.

With love, 


Services / Offerings

~Online Mama Bear Yoga Studio
~In person classes & workshops
~Custom Meditation & Yoga Nidra audio practices

~Acupuncture (women's health, cosmetic, orthopaedic sports acupuncture)
~Custom Herbal formulations and products
~Cupping & Gua Sha
~Qi Gong
~Dietary support

~Elevate your business by serving a custom herbal tea, unique to your clientele & offerings 

~Wellness products and herbal formulations and products created by Brittany to elevate your self-care rituals

Let's Connect!

I'm always here for you, and if we haven't already I can't wait to connect!

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