Mama Bear Yoga empowers the ignition of intuition & sacred female wisdom through Yoga, Meditation & Yoga Nidra both online and in-person. Mama Bear Yoga was founded & is owned by Brittany Carson, an RYT 200 with special training in Pre/postnatal Yoga, Meditation, Yoga Nidra & Critical Alignment Yoga Therapy.


Brittany is a soft-natured soul lead through life by the pull of her heart strings.  Ever since she can remember she has been fascinated with the creation of life & in awe of the raw power of the female body. This passion lead her to her yoga career & her studies as she aspires to graduate as a Dr. of Traditional Chinese Medicine from CITCM in Calgary, AB in 2022. 


Brittany focuses on supporting women with natural methods so that they can conceive naturally, thrive during pregnancy & feel nourished postnatally. Mind, body & soul Brittany is here to support you in achieving your health & wellness goals!


  • Acupuncture, Herbal Medicine, Gua Sha, Cupping & more (Intern Clinic at CITCM)

  • Yoga (Online & in-person)

  • Meditation & Yoga Nidra (Online & in-person)